Autumn 2019 (Oct Nov Dec) Timetable

Here's our current Autumn 2019 Timetable leaflet.
Any changes (e.g. bank holidays) will be listed in the weekly timetable below.

Class Timetable

Timetable for Week Starting Mon 21st Oct 2019
Day Time Duration Class Level Instructor
Mon 10:00 1 Hour

Yoga

Gentle stretch, tone and relax

 ALL Sara
16:30 45 Min

The Beast

The beast throws everything at you

 2-3 Harry
17:30 1 Hour

Body Conditioning

All over toning class with loads of funk

 ALL Mark
18:30 1 Hour

Pilates

Deep abs and posture

 ALL Darren
19:30 1 Hour

Legs, Bums and Tums

Ever popular toning class

 ALL Karen T
Tue 10:00 1 Hour

Legs, Bums and Tums

Ever popular toning class

 ALL Kim
18:00 1 Hour

HIIT It

Shred fat then hit the core

 2-3 Jacob
19:00 1 Hour

Pump it up

Weights work, great music, shape changer

 ALL Karen T
Wed 10:00 1 Hour

Rebounder Burn

Bounce your way fitness with this fun class

 ALL Errol
16:30 45 Min

Circuits

Group exercise that allows you to go at your own pace

 ALL Harry
19:00 1 Hour

Aerobatone

Old school aerobics mixed with toning floor work

 ALL Kim
Thu 10:00 1 Hour

Zumba

So much fun it doesn't feel like a work out

 ALL Kim
18:00 1 Hour

Pump It Up

Weights workout to music

 ALL Karen T
19:00 45 Min

Sculpt and Stretch

Tone, stretch and unwind

 ALL Karen T
Fri 10:00 1 Hour

Pilates

Great for backs, tummy and posture

 ALL Georgina
16:30 45 Min

One More Rep

Full Body weights workout

 ALL Harry
Sat 09:00 1 Hour

Boxercise

Train and hit like a pro

 ALL Kellyanne
10:00 1 Hour

Zumba

Dance like no-one is watching

 All Kim
Sun 10:00 1 Hour

Yoga

Stretch and relax into your Sunday

 All Mado
LEVEL 1 = EASY, LEVEL 2 = FAIRLY HARD, LEVEL 3 = HARD.
TYPICAL 1 HOUR CLASS £4.50.
TFB MEMBERS CAN BOOK CLASSES UP TO 5 DAYS IN ADVANCE, NON MEMBERS UP TO 3 DAYS IN ADVANCE

Price List

Class Price
Non member 1 hour class £4.50
Non member 45 min class £3.50
Non member 30 Min Class £2.50

Prices correct as of 1st Sep 2018.

All prices inclusive of VAT.