Class Timetable
Day | Time | Duration | Class | Level | Instructor |
---|---|---|---|---|---|
Mon | 10:00 | 1 Hour | YogaGentle stretch, tone and relax |
ALL | Sara |
16:30 | 45 Min | The BeastThe beast throws everything at you |
2-3 | Harry | |
17:30 | 1 Hour | Body ConditioningAll over toning class with loads of funk |
ALL | Mark | |
18:30 | 1 Hour | PilatesDeep abs and posture |
ALL | Darren | |
19:30 | 1 Hour | Legs, Bums and TumsEver popular toning class |
ALL | Karen T | |
Tue | 10:00 | 1 Hour | Legs, Bums and TumsEver popular toning class |
ALL | Karen G |
19:00 | 1 Hour | Pump it upWeights work, great music, shape changer |
ALL | Karen T | |
Wed | 10:00 | 1 Hour | Rebounder BurnBounce your way fitness with this fun class |
ALL | Errol |
16:30 | 45 Min | CircuitsGroup exercise that allows you to go at your own pace |
ALL | Karen G | |
18:00 | 1 Hour | PilatesDeep abs, posture and mobility |
ALL | Karen G | |
19:00 | 1 Hour | AerobatoneOld school aerobics mixed with toning floor work |
ALL | Kim | |
Thu | 10:00 | 1 Hour | ZumbaSo much fun it doesn't feel like a work out |
ALL | Kim |
18:00 | 1 Hour | Pump It UpWeights workout to music |
ALL | Karen T | |
19:00 | 45 Min | Sculpt and StretchTone, stretch and unwind |
ALL | Karen T | |
Fri | 10:00 | 1 Hour | PilatesGreat for backs, tummy and posture |
ALL | Karen G |
16:30 | 45 Min | One More RepFull Body weights workout |
ALL | Karen G | |
Sat | 09:00 | 1 Hour | BoxerciseTrain and hit like a pro |
ALL | Kellyanne |
10:00 | 1 Hour | ZumbaDance like no-one is watching |
All | Kim | |
Sun | 10:00 | 1 Hour | YogaStretch and relax into your Sunday |
All | Mado |
TYPICAL 1 HOUR CLASS £4.50.
TFB MEMBERS CAN BOOK CLASSES UP TO 5 DAYS IN ADVANCE, NON MEMBERS UP TO 3 DAYS IN ADVANCE
Price List
Class | Price |
---|---|
Non member 1 hour class | £4.50 |
Non member 45 min class | £3.50 |
Non member 30 Min Class | £2.50 |
Prices correct as of 1st Sep 2018.
All prices inclusive of VAT.
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