Coronavirus Control Update

Unfortunately we are CLOSED until further notice

Read our latest information and guidance about the Coronavirus (COVID-19) situation


>>> MEMBERS' LIVE ONLINE WORKOUTS - BOOK HERE! <<<

>>> LIVE ONLINE WORKOUTS - MORE INFO HERE <<<
>>> FREE Home Workout Videos - AVAILABLE HERE! <<<

Live Online Workout Timetable

Timetable for Week Starting Mon 1st Jun 2020
Day Time Duration Class Level Instructor
Mon 10:00 45 Min

Virtual Pilates

Continue your Pilates practice from the comfort of your home

ALL Darren
18:00 45 Min

Virtual combat burn

Punch and kick body fat away from the comfort of your own home

ALL Amin
Tue 10:00 45 Min

Virtual Body Conditioning

Tone your whole body from your home

ALL Mark
18:00 45 Min

Virtual Zumba

Bust some moves and get fit in your livingroom

ALL Karolina
Wed 10:00 45 Min

Virtual Aeroburn

Burn fat and sweat in your livingroom with this fun class

ALL Mark
18:00 45 Min

Virtual HIIT

High Intensity workout from your livingroom

2-3 Phillip
Thu 10:00 45 Min

Virtual Zumba

Dance yourself fit in your livingroom

ALL Kim
18:00 45 Min

Virtual Hi Lo Aerobics

Old school grapevines in your living room

ALL Rachel
Fri 10:00 45 Min

Virtual Yoga

Stretch, tone and be present for lounge yoga

ALL Sara
18:00 45 Min

Virtual HIIT

Get a sweat on with this high intensity home workout

2-3 Amin
Sat 10:00 45 Min

Virtual LBT

Work legs, bums and tums and get a great workout

ALL Zoe
Sun 10:00 45 Min

Virtual PiYo

I wonderful combination of Pilate and yoga to ease you into your day at home

ALL Karolina
LEVEL 1 = EASY, LEVEL 2 = FAIRLY HARD, LEVEL 3 = HARD.
TYPICAL 1 HOUR CLASS £4.50.
TFB MEMBERS CAN BOOK CLASSES UP TO 5 DAYS IN ADVANCE, NON MEMBERS UP TO 3 DAYS IN ADVANCE

Price List

Class Price
Non member 1 hour class £4.50
Non member 45 min class £3.50
Non member 30 Min Class £2.50

Prices correct as of 1st Jan 2020.

All prices inclusive of VAT.