Pump It Up
Pump It Up Classes at In Trim, Sheffield
About Pump It Up
Pump It Up - Our quick guide to what it is, how it works, and what to expect during a class!
Pump It Up is a weights workout set to great music. It uses loads of repetitions to seriously change your shape.
It will tone every major muscle group in your body through low impact resistance using weights. At the same time, keeping your heart rate up means that you'll also burn calories and increase cardiovascular conditioning.
A challenging and fun strength + cardio workout.