Full Body HIIT
Full Body HIIT Classes at In Trim, Sheffield
About Full Body HIIT
Full Body HIIT - Our quick guide to what it is, how it works, and what to expect during a class!
Full Body HIIT is our High Intensity Interval Training class designed to improve sports function and aerobic capacity. By combining a mixture of strength exercises and cardiovascular training, these sessions will work the heart and lungs and give almost every muscle in your body a workout.
This will certainly make you sweat!