Full Body HIIT

Full Body HIIT Classes at In Trim, Sheffield

We don't have any of these classes running this week.

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About Full Body HIIT

Full Body HIIT - Our quick guide to what it is, how it works, and what to expect during a class!

Full Body HIIT is our High Intensity Interval Training class designed to improve sports function and aerobic capacity. By combining a mixture of strength exercises and cardiovascular training, these sessions will work the heart and lungs and give almost every muscle in your body a workout.

This will certainly make you sweat!