Body Conditioning

Body Conditioning Classes at In Trim, Sheffield

Our current class timetable includes the following Body Conditioning classes:

Body Conditioning : Mon, 10:00 (1 Hour)

Body Conditioning : Mon, 17:30 (1 Hour)

Non-member price for 1 Hour classes: £4.50

To book your place, just get in touch!

Full Class Timetable >>

About Body Conditioning

Body Conditioning - Our quick guide to what it is, how it works, and what to expect during a class!

Body Conditioning targets all your major muscle groups in one class using a variety of equipment to increase intensity.

A Body Conditioning class will involve a combination of strengthening exercises, aerobic exercise and endurance activities to give you a whole body workout.

This is a great class to complement your existing aerobic routine.