We want you to really nail those fitness goals in 2019, so we're launching our #StickingWithIt2019 campaign.

This is all about setting yourself fitness goals through the year, motivating yourself and encouraging others.

We're even offering prizes for those members who impress us the most!

So, how do you get involved...?



Set Your Goal

Make it something which will push you, but which is achievable. And it needs to be something measurable! For example:

  • Lose a target amount of weight by a certain date
  • Smash your personal best in a race
  • Drop a couple of dress sizes
  • Bench press or deadlift a target weight
  • Run a marathon for the first time


Go Public With Your Goal

Boost your chances of success by making your goals public - failure is always an easy option if don't tell anyone what you're aiming for!

Pick up a #StickingWithIt2019 "Goal Card" from reception in the club. Write your goal down, and we'll pin it up in the club.

Stick with it until you get to tick the "Mission Accomplished" box! Impress us, and you could even win one of our prizes (see below).


Watch the #StickingWithIt2019 Hashtag

Over the next few months we'll be posting tips and motivational advice across our social media channels to help you hit your targets:

Check out the hashtag. We'll be posting advice to keep you motivated throughout the year!


How Are You Doing?

Let everyone know that you're still Sticking With It by posting updates on social media every week.

  • Tag us in on your social media channel of choice
  • Include the #StickingWithIt2019 hastag

We'll repost those comments which are the most motivational.

Let others know that if you can do it, so can they!


In It to Win It!

By filling out and displaying a #StickingWithIt2019 "Goal Card" in the club you'll automatically be eligible to win one of our prizes. Our fitness staff will be keeping an eye on your progress and selecting those members who we think have totally smashed it out of the park each month!

We'll be judging who has made the most improvement each month, who has motivated others or fully committed to #StickingWithIt2019.

* Terms & Conditions apply

* #StickingWithIt2019 Prize Competition Terms & Conditions

This competition is open to all active members and customers of In Trim Gym Ltd..

To enter the competition you must submit a completed #StickingWithIt2019 "Goal Card" to reception during the campaign.

Entry to the competition is restricted to one active "Goal Card" at a time per person.

The winners will be chosen by a judging panel comprised of In Trim Gym Ltd.'s fitness training staff.

The winner will be contacted via phone and/or email address as provided.

The judges' decision is final and no correspondence will be entered in to.