Trainer Profiles

Meet our team of team of Personal Trainers. Whatever your fitness goals or requirements, we've got you covered.

Note: The price charged for the services of each trainer will vary depending on their level of qualification and experience. This is indicated by their star rating (from 1 to 3). See our Price List for details.


Karen has been a personal trainer since 2006 and holds a Level 3 Advanced Gym Instructors qualification. Her areas of expertise include running, weight loss and illness/injury rehabilitation.

  • Highly qualified & experienced
  • Injury rehabilitation specialist
  • Sessions designed around specific needs

"We can adapt, no matter what the issue."


Rhys has been a personal trainer since 2020. His specialty is weight loss, physique and body building, having competed since his teens.

  • Make the weights room your friend
  • Target your physique
  • Low key goal achievement

"Getting your best from every workout."

Are You Ready to Achieve Your Goals?

Sign up with us now for Personal Training. A member of our PT team will arrange a time to talk through your health and fitness goals and find out what you can achieve with the aid of some of motivation and expert help.

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Or if you just need some further information before deciding whether personal training is right for you, don't hesitate to get in touch. We'll get right back to you with all the answers!

Contact us for more information