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Membership

Membership Packages Fitness Gym Heavy Duty Gym Group Exercise Home Fit Personal Training Supplement Shop Timetable Make a Booking Sign Up Online

Information

Price List Beginner's Guide Terms & Conditions

FREE Private Parking

Our secure, floodlit car park is covered by CCTV and is available for use by all our customers.

Find it at the rear
of the club

The NO CONTRACT Gym

At In Trim we believe that you should be in control of your gym membership. That's why we don't require you to sign a contract or tie you in for a set period.

We just offer a great range of flexible and affordable membership options, one of which will be right for you.

Studio Workout Timetable

Timetable for Week Starting Mon 19th Jul 2021

Day	Time	Duration	Class	Level	Instructor
Mon	10:00	1 Hour	Yoga Stretch, strengthen and relax in this mindful exercise practice	ALL	Sara
	16:30	45 Min	HIIT It High Intensity Interval Training - aka fat shredder	2-3	Mark
	17:30	45 Min	Body Conditioning Burn fat and tone with this energetic class	ALL	Mark
	18:30	1 Hour	Pilates Strengthen and balance your core with this mind body workout	ALL	Debbie
Tue	10:00	1 Hour	LBT Legs, Bums and Tums - toning and fun	ALL	Kim
	18:00	45 Min	Step Classic workout using the rebok step timeless because it gets results	ALL	Karen T
	19:00	45 Min	Pump It Up Weights workout to sculpt and tone your body	ALL	Karen T
Wed	10:00	1 Hour	Body Conditioning Tone up and burn fat in this all over workout	ALL	Mark
	16:30	45 Min	Crush It Train to gain all aspects of fitness	ALL	Sarah
	17:30	45 Min	Sculpt Wonderful fusion of yoga and Pilates to tone and scuplt your body in a gentle workout	ALL	Sarah
	18:30	1 Hour	Zumba Dance yourself fit	ALL	Kim
Thu	10:00	1 Hour	Pilates Creat strngth and balance with ths flowing mind body exercise practice	ALL	Debbie
	18:00	45 Min	Body Conditioning Fat burn, conditioning and mobility all in one great place	ALL	Karen T
	19:00	1 Hour	Yoga Mobilise, Stabilise and Relax	ALL	Sara
Fri	10:00	1 Hour	Rebounder Mini trampoline- bounce, sweat and smile	ALL	Errol
Fri	16:30	45 Min	The Beast The Beast will throw everything at you, can you handle it?	2-3	Harry
Sat	09:00	1 Hour	Boxercise The classic box fit class at a safe social distance. Please bring own gloves	ALL	Kellyanne
Sat	10:15	1 Hour	Yoga Mobilise, Strengthen and Relax	ALL	Sallyann
Sun	10:00	1 Hour	Zumba Dance like no-one is watching	ALL	Kim

Live Online Workout Timetable

Timetable for Week Starting Mon 19th Jul 2021

Day	Time	Duration	Class	Level	Instructor
Mon	10:00	1 Hour	Virtual Yoga Stretch, strengthen and relax from your living room	ALL	Sara
Mon	19:00	30 Min	Virtual Abs Blast Quick blast of the core	All	Tina
Tue	10:00	1 Hour	Virtual Legs, Bums and Tums Tone those hard to get places from your livingroom	ALL	Karen G
Tue	18:15	1 Hour	Virtual Kettlebells One peice of kit = one great fat burning workout	ALL
Wed	10:00	1 Hour	Virtual Body Conditioning Full body workout in your own home	ALL	Mark
Wed	18:00	1 Hour	Virtual Sculpt Blend of yoga and Pilates to tone and balance your body	ALL	Karen G
Thu	09:30	45 Min	Virtual Tabata Classic fat shredding sequences from your home	ALL	Amin
Thu	18:00	1 Hour	Virtual LBTs Thur		Tina
Fri	09:30	1 Hour	Virtual BodyBlast Work every aspect of your fitness from your livingroom	ALL	Athan
Sun	09:45	1 Hour	Virtual Zumba Shake your money maker in your front room	ALL	Athan

LEVEL 1 = EASY, LEVEL 2 = FAIRLY HARD, LEVEL 3 = HARD.
TYPICAL 1 HOUR CLASS £4.50.
TFB MEMBERS CAN BOOK CLASSES UP TO 5 DAYS IN ADVANCE