Coronavirus Control Update

We are OPEN - See our homepage for information about changes to how you use the gym


Gym Session Timetable

Timetable for Week Starting Mon 26th Oct 2020
  07080910111213141516171819
Mon
Tue
Wed
Thu
Fri
Sat      
Sun      

Studio Workout Timetable

Timetable for Week Starting Mon 26th Oct 2020
Day Time Duration Class Level Instructor
Mon 10:00 1 Hour

Yoga

Stretch, strengthen and relax in this mindful exercise practice

 ALL Sara
16:30 45 Min

The Beast

The beast throws everything at you

 2-3 Harry
18:00 50 Min

Body Conditioning

Burn fat and tone with this energetic class

 ALL Mark
Tue 10:00 1 Hour

Pilates

Align your posture and strengthen your core

 ALL Georgina
18:00 1 Hour

Legs, Bums and Tums

Classic toning workout for those hard to hit body parts

 ALL Karen T
Wed 10:00 1 Hour

Pump It Up

Weights workout to sculpt and tone your body

 ALL Karen T
16:30 45 Min

Circuits

Group exercise that allows you to go at your own pace

 ALL Josh
18:00 50 Min

Zumba

Dance yourself fit

 ALL Mark
Thu 10:00 1 Hour

Zumba

So much fun it doesn't feel like a work out

 ALL Kim
Fri 10:00 1 Hour

Yoga

Move in flow to awaken inner strength

 ALL Sallyann
16:30 45 Min

One More Rep

Full Body weights workout

 ALL Karen T
Sat 10:00 1 Hour

Yoga

Unwind and stretch for the weekend

 ALL Sallyann
Sun 10:00 45 Min

Body Conditioning

Burn off the weekend's excess with this whole body toner

 ALL Mark

Live Online Workout Timetable

Timetable for Week Starting Mon 26th Oct 2020
Day Time Duration Class Level Instructor
Mon 10:00 1 Hour

Virtual Yoga

Participate in a studio yoga class from the comfort of your own home

 ALL Sara
18:00 1 Hour

Virtual Body Conditioning

Tone and sweat from your living room

 ALL Mark
Tue 09:30 1 Hour

Virtual BodyBlast

Get fitter, stronger and faster from your livingroom

 ALL Michelle
17:45 45 Min

Virtual Tabata

Get fitter, stronger and faster from your livingroom

 ALL Tina
19:00 45 Min

Virtual Aeroburn

Burn fat from your living room

 ALL Zoe
Wed 10:00 1 Hour

Virtual Pilates

Stretch, strengthen and tone from your livingroom

 ALL Michelle
18:00 1 Hour

Virtual Zumba

Bust some moves and get fit in your livingroom

 ALL Mark
Thu 10:00 1 Hour

Virtual Tabata

HIIT style conditioning and cardio

 ALL Tina
19:00 45 Min

Virtual LBT

Classic Legs, Bums and Tums from your home

 ALL Zoe
Fri 10:00 1 Hour

Virtual LBT

Hit those hard to reach bits from your front room

 ALL Zoe
Sat 09:00 30 Min

Virtual Insanity

Train insane or stay the same

 2-3 Karolina
10:00 1 Hour

Virtual Zumba

Dance yourself fit in your front room

 ALL Karolina
Sun 10:00 45 Min

Virtual Body Conditioning

Shred fat and tone all over from your living room

 ALL Mark
11:00 1 Hour

Virtual Bodyblast

Faster, stronger, leaner in your livingroom

 ALL Amin
LEVEL 1 = EASY, LEVEL 2 = FAIRLY HARD, LEVEL 3 = HARD.
TYPICAL 1 HOUR CLASS £4.50.
TFB MEMBERS CAN BOOK CLASSES UP TO 5 DAYS IN ADVANCE