Current Coronavirus Status

 
Open

 See the homepage for our available services and information about social distancing measures currently in place

Gym Session Timetable

Timetable for Week Starting Mon 19th Apr 2021
  07080910111213141516171819
Mon
Tue
Wed
Thu
Fri
Sat      
Sun      

Studio Workout Timetable

 Due to Tier 3 restrictions our studio classes are temporarily suspended

Live Online Workout Timetable

Timetable for Week Starting Mon 19th Apr 2021
Day Time Duration Class Level Instructor
Mon 10:00 1 Hour

Virtual Sculpt

All the benefits of yoga and Pilates from your home

 ALL Tina
18:00 1 Hour

Virtual Body Conditioning

Tone and sweat from your living room

 ALL Mark
Tue 10:00 1 Hour

Virtual Bodyblast

Get fitter, stronger and faster from your livingroom

 ALL Sam
18:00 1 Hour

Virtual Aerobics and Abs

Get your grapevine on and tone the tum, all in your living room

 ALL Rachel
Wed 08:00 30 Min

Virtual Get up and Glow

Start your day right with this quick blast of fitness

 ALL Karen G
10:00 1 Hour

Virtual Pilates

Stretch, strengthen and tone from your livingroom

 ALL Karen G
18:00 1 Hour

Virtual Sweat and Shred

Push your fitness and fat burn

 ALL Tina
Thu 10:00 1 Hour

Virtual Activate

Use resistance bands to great effect at home. No band, just ask.

 ALL Tina
18:00 1 Hour

Virtual Heat, HIIT and Flye

As the name suggests, do the work and watch your fitness fly

 ALL Amin
Fri 10:00 1 Hour

Virtual Zumba

Dance yourself fit in your livingroom

 ALL Angela
Sat 09:30 45 Min

Virtual Insanity

Train insane or stay the same

 2-3 Karolina
Sun 11:00 1 Hour

Virtual Combat

Punch and kick your way to fitness in your front room

 ALL Amin
LEVEL 1 = EASY, LEVEL 2 = FAIRLY HARD, LEVEL 3 = HARD.
TYPICAL 1 HOUR CLASS £4.50.
TFB MEMBERS CAN BOOK CLASSES UP TO 5 DAYS IN ADVANCE