Coronavirus Control Update

While our doors are still CLOSED due to the pandemic
we are offering a range of Outdoor and Virtual workouts to our members.

Read our latest bulletin about the on-going situation here


Members with classes included in their membership can book LIVE online classes
Make a booking


We are now running outdoor workout sessions (weather permitting)
Make a booking


For those unable to come to the club we now offer our Shielded Membership package
Find out about Shielded Membership

intrim is located on Ridgeway Road, Sheffield. We take great pride in being Sheffield's friendliest gym - we welcome everyone, and we won't tie you into a contract!

as one of Sheffield's longest established and most successful gyms, we're here to support, encourage, challenge and motivate you every step of the way. Our team of experienced and friendly staff are ready to help you achieve your fitness goals.


we have members of all ages, shapes and sizes. It doesn't matter what your fitness level is or how much previous exercise you've done - everyone deserves a chance to get in shape, in an environment they enjoy.

we recognise that different people need different things from their gym, which is why we have two gyms and a class studio under one roof. Each specialises in a different style of fitness:

In our Class Studio we hold a wide variety of classes throughout the week, like Zumba, Kettlebells, HIIT, Yoga, Barbells, and Pilates.

Our Fitness Gym allows you to focuses on all-round fitness with a range of cardio, fixed and free weight equipment.

Our huge Heavy Duty Gym is Sheffield's longest established independent body building and weightlifting gym - perfect if you're serious about gains.

We also have a Shielded Membership that offers fitness to those unable to come to the club due to social distancing or restrictions arising from COVID-19.

in 2015 the club was taken over by new management. As we continue to make changes to this already great club and add to the services we offer, we'll keep you up to date through this website and our social media channels.

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