Winter 2019 (Jan Feb Mar) Timetable

Here's our current Winter 2019 Timetable leaflet.
Any changes (e.g. bank holidays) will be listed in the weekly timetable below.

Class Timetable

Timetable for Week Starting Mon 18th Feb 2019
Day Time Duration Class Level Instructor
Mon 10:00 1 Hour

Body Conditioning

All over toning workout

ALL Karen T
16:30 45 Min

Full Body HIIT

Functional HIIT training to start the week right

2-3 James L
18:30 1 Hour

Pilates

Deep abs and posture

ALL Darren
19:30 1 Hour

Legs, Bums and Tums

Ever popular toning class

ALL Karen T
Tue 10:00 1 Hour

Legs, Bums and Tums

Ever popular toning class

ALL Karen G
18:00 1 Hour

Pilates

Strong core and back

ALL Karen G
19:00 1 Hour

Pump it up

Weights work, great music, shape changer

ALL Karen T
Wed 10:00 1 Hour

Yoga

Gentle stretch and tone

ALL Karen G
16:30 45 Min

The Beast

The beast throws everything at you

2-3 Harry
18:00 1 Hour

Bootcamp Burn

Ultimate shake up of your workout

ALL Harry
19:00 1 Hour

Aerobatone

Old school aerobics mixed with toning floor work

ALL Kim
Thu 10:00 1 Hour

Zumba

So much fun it doesn't feel like a work out

ALL Kim
18:00 45 Min

Kettlebell

Blast fat with one peice of kit

ALL James L
18:45 30 Min

Fab Abs

Work that core

ALL James L
Fri 10:00 1 Hour

Pilates

Great for backs, tummy and posture

ALL Karen G
16:30 45 Min

Raise The Bar

Barbell workout to tone and sculpt

ALL Karen G
17:30 1 Hour

Dance Fit

Train to some TUUNES

ALL Mark
Sat 09:00 1 Hour

Boxercise

Train and hit like a pro

ALL Kellyanne
10:00 1 Hour

Zumba

Dance like no-one is watching

All Kim
Sun 10:00 1 Hour

Yoga

Stretch and relax into your Sunday

All Mado
LEVEL 1 = EASY, LEVEL 2 = FAIRLY HARD, LEVEL 3 = HARD.
TYPICAL 1 HOUR CLASS £4.50.
TFB MEMBERS CAN BOOK CLASSES UP TO 5 DAYS IN ADVANCE, NON MEMBERS UP TO 3 DAYS IN ADVANCE

Price List

Class Price
Non member 1 hour class £4.50
Non member 45 min class £3.50
Non member 30 Min Class £2.50

Prices correct as of 1st Sep 2018.

All prices inclusive of VAT.