Class Timetable

Timetable for Week Starting Mon 15th Apr 2019
Day Time Duration Class Level Instructor
Mon 10:00 1 Hour

Body Conditioning

All over toning workout

ALL Karen T
16:30 45 Min

Full Body HIIT

Functional HIIT training to start the week right

2-3 James L
18:30 1 Hour

Pilates

Deep abs and posture

ALL Darren
19:30 1 Hour

Legs, Bums and Tums

Ever popular toning class

ALL Karen T
Tue 10:00 1 Hour

Legs, Bums and Tums

Ever popular toning class

ALL Karen G
18:00 1 Hour

Pilates

Strong core and back

ALL Karen G
19:00 1 Hour

Pump it up

Weights work, great music, shape changer

ALL Karen T
Wed 10:00 1 Hour

Yoga

Gentle stretch and tone

ALL Lizzy
16:30 45 Min

The Beast

The beast throws everything at you

2-3 Harry
18:00 1 Hour

Bootcamp Burn

Ultimate shake up of your workout

ALL Harry
19:00 1 Hour

Aerobatone

Old school aerobics mixed with toning floor work

ALL Kim
Thu 10:00 1 Hour

Zumba

So much fun it doesn't feel like a work out

ALL Kim
18:00 45 Min

Kettlebell

Blast fat with one peice of kit

ALL James L
18:45 30 Min

Fab Abs

Work that core

ALL James L
Sat 10:00 1 Hour

Zumba

Dance like no-one is watching

All Kim
LEVEL 1 = EASY, LEVEL 2 = FAIRLY HARD, LEVEL 3 = HARD.
TYPICAL 1 HOUR CLASS £4.50.
TFB MEMBERS CAN BOOK CLASSES UP TO 5 DAYS IN ADVANCE, NON MEMBERS UP TO 3 DAYS IN ADVANCE

Price List

Class Price
Non member 1 hour class £4.50
Non member 45 min class £3.50
Non member 30 Min Class £2.50

Prices correct as of 1st Sep 2018.

All prices inclusive of VAT.