Make 2017 Your Best Year Yet.
Results is our weight loss and fitness programme.
It's been designed specifically to help you meet your weight loss and fitness goals by providing the right motivation and support for you every step of the way.
We're here to help you get the results you've always wanted.
How Does It Work?
The starting point for the Results programme is a comprehensive consultation where your trainer will determine the best eating plan, exercise schedule and fitness goals with you. These will be tailored to your lifestyle and level of fitness.
In order to support you in achieving these goals your trainer will provide you with advice and help keep you on track.
With this membership you can select which parts of the club you wish to use, but you will always have access to the exclusive Results support package.
Results Support Package
All included in your Results membership:
- Group Exercise Sessions - Exercising with other people helps to motivate us but can sometimes be one-size-fits-all. With Results the trainer-led groups are small, and each session can be tailored to your individual needs.
- Progress Checks - At any time you can arrange a progress check with your trainer. This can be to update your exercise programme, check your progress against your goals or help with your food plan.
- Trainer Support - Throughout all of this your experienced trainer will be keeping an eye on you, ensuring you have regular progress checks and helping you overcome barriers to your progress.
- Results Facebook Group - Access to our exclusive Facebook group where we publish recipes, workout videos and healthy living tips. Keep in touch with our trainers and the other Results members when you're not at the club.
How Much Does It Cost?
Results costs from £35 per month, payable by standing order (or £40 for cash)