your local, family managed club - where service really counts - established 1988
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Personal Training

TEN GOOD
REASONS

TO BE ACTIVE

Welcome to in-trim health & fitness one2one Personal Training
We can offer you some of the most experience
personal trainers in Sheffield.

Our club membership includes lots of free personal training, but if you are looking for extra help and motivation, we can help: Dave and James have over 20 years of personal training experience between them and are committed to help you acheive your desired results, whatever they may be.

Your first appointment is an informal chat where we can get to know a little about you and establish your training goals and desired results.
There is no charge for this initial consultation and there is no obligation.

Our Personal Training Service is available to non members

Live the life you want & act today - give us a call on
0114 264 0711 - it is easy to get started!

1 You will have more energy - the more you expend the more you have.
2 You will look more toned and leaner.
3 You will feel happier and less stressed and have more self esteem.
4 Your sex life will improve.
5 Your skin will be more vibrant, your hair healthy and shiny.
6 You will look and feel younger.
7 You will burn off excess calories instead of storing them as fat.
8 You are less likely to suffer strokes, heart disease, cancer, back pain and osteoporosis.
9 You will be stronger and have more stamina.
10 Your posture and flexibility will improve.

NEW Weight loss programme


David Dowling BSc Hons (Club Owner)


James Fairfax (Club Manager)
 

Sue lost 3 1/2 stones in 12 months and changed from a size 18 to a size 12.

She also reduced her blood pressure and cholesterol level.