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Welcome to
in-trim health & fitness
Sheffield's largest independent health club
David Dowling and his professional team have put their heart and soul into running the club, successfully helping people of all ages and sizes to lose weight, tone up and reduce stress. The club is aimed at "real people in the real world" with an atmosphere where members can relax and achieve
their goals in terms of fitness and weight loss, whatever their ages, sizes
and shape.
The club offers a complete package of nutritional advice, planned exercise and regular "one2ones" along with plenty of support from friendly and well trained staff. In Trim staff love to see their members progress, as David explains: "We all find it very rewarding when our members lose weight and feel happy with their results. Being a member is a great stress reliever and helps you cope with the hard times in life."
Live the life you want & act today - give us a call on
0114 264 0711 - it is easy to get started!
TEN GOOD
REASONS
TO BE ACTIVE
1 You will have more energy - the more you expend the more you have.
2 You will look more toned and leaner.
3 You will feel happier and less stressed and have more self esteem.
4 Your sex life will improve.
5 Your skin will be more vibrant, your hair healthy and shiny.
6 You will look and feel younger.
7 You will burn off excess calories instead of storing them as fat.
8 You are less likely to suffer strokes, heart disease, cancer, back pain and osteoporosis.
9 You will be stronger and have more stamina.
10 Your posture and flexibility will improve.
Sue lost 3 1/2 stones in 12 months and changed from a
size 18 to a size 12.
She also reduced her blood pressure and cholesterol level.