intrim is located on Ridgeway Road, Sheffield. We take great pride in being Sheffield's friendliest gym - we welcome everyone, and we won't tie you into a contract!

as one of Sheffield's longest established and most successful gyms, we're here to support, encourage, challenge and motivate you every step of the way. Our team of experienced and friendly staff are ready to help you achieve your fitness goals.


we have members of all ages, shapes and sizes, it doesn't matter what your fitness level is or how much previous exercise you've done - everyone deserves a chance to get in shape, in an environment they enjoy.

we recognise that different people need different things from their gym, which is why we have two gyms under one roof. Each specialises in a different style of fitness:

  • Our Fitness Gym allows you to focuses on all-round fitness with a range of cardio, fixed and free weight equipment.
  • The Heavy Duty Gym is Sheffield's largest independent body building and weightlifting gym - perfect if you're serious about pumping iron.

in 2015 the club was taken over by new management, and in 2016 we were shortlisted as one of the Top 10 Gyms in Sheffield.

As we continue make changes to this already great club and add to the services we offer, we'll keep you up to date through this website and our social media channels.